Sabrina Ferro 

Strong Nation® is a revolutionary HIIT workout programme fueled by Tempo Training. 

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Scientifically this programme is designed to give you the ultimate FULL BODY workout in the time frame you have, 30, 45 or 60 minutes - we've got you covered!

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Sabrina Ferro is the UK Master Trainer for STRONG Nation®. You can train to become a STRONG Nation® instructor with her, or try one of her live or virtual classes. Find a class at strongnation.com

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